WORKSHOPS & CLASSES
FOR PARENTS & CAREGIVERS
3 hours - Limited Spots
'BRING IT HOME' WORKSHOP
3 hour, hands on seminar for those parents and caregivers who are motivated and want to go the extra mile to bring fitness home for their athlete. Parents and caregivers will learn tips and techniques to safely work with their athlete on basic exercise programs. Refreshments provided.
​
Cost: $199 per Individual, $299 per Couple
See Workshops & Class Pricing for details on Groups of 3 or More and Private Workshop pricing.
​
Eligible for Fee Reduction through our Income Based Payment Program
or Alternative Payment Arrangements
Maximum 12 Spots
Date & Time: Inquire with staff
​
Duration does not include travel time.
​
*Participants required to sign a waiver of liability prior to the start of the event.*
​
**Workshops require a $75 non-refundable deposit per person due at the time of registration to reserve your spot. Remaining balance due at the time of workshop unless other payment arrangements have been made.**
2 hours - Limited Spots
HIKING WITH YOUR ATHLETE WORKSHOP
Do you love hiking but have difficulty taking your athlete with you? Do you need help locating family friendly trails? Or maybe you don't hike but want to start hiking with your athlete?
​
Hiking has many health benefits that a indoor facility lacks, such as fresh air, sunshine, natural sensory stimulation, natural motor training, psychological benefits, and more. However, it can be difficult to hike with a child or individual with special needs.
​
This workshop takes parents and caregivers through preparatory steps to prepare you to hit the trail with your athlete, techniques to use on the trail to help keep your athlete safe, provide local family friendly trail information, and more.
​
$175 per person, $225 per couple
See Workshops & Class Pricing for details on Groups of 3 or More and Private Workshop pricing.
​
Eligible for Fee Reduction through our Income Based Payment Program
or Alternative Payment Arrangements
Maximum 12 Spots
Date & Time: Inquire with staff
​
Duration does not include travel time.
​
*Participants required to sign a waiver of liability prior to the start of the event.*
​
**Workshops require a $75 non-refundable deposit per person due at the time of registration to reserve your spot. Remaining balance due at the time of workshop unless other payment arrangements have been made.**
1hour - Limited Availability
HIKE WITH ME - GUIDED HIKE
Prerequisite: Hiking With Your Athlete Workshop
$25.00 non-refundable deposit due at time of scheduling
​
One of our coaches will accompany you and your athlete on a local, family friendly hike. We will put practice into action with techniques learned in the hiking workshop.
​
$50 per session per athlete
​
*Participants required to sign a waiver of liability prior to the start of the event.*
​
Not eligible for Fee Reduction Program.
​
Duration does not include travel time.