FIT4U YOGA

The Art of Asana:

Strengthening the Mind, Body, & Soul

45min session

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Yoga is more than just funny looking poses. It takes every muscle mentally and physically to master. Yoga is for every 'body' regardless of your fitness level. It is a great workout and you'll feel better, less stressed, more relaxed, and stronger after each session!

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One on one or limit of 3 family members.

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