A Tower of Stones

FIT4U PROGRAMS

Fitness for Parents, Caregivers, & Family Members! These programs are provided exclusively to parents, caregivers, and family members of athletes receiving services through our adaptive exercise programs.

All Fit4U Programs qualify for the Income Based Payment & Alternative Payment

Arrangement Programs.

Caring for yourself is a priority too

and we are here to help!

FIT4U ASSESSMENT

Complete Personal
Fitness Assessment

FIT4U YOGA

The Art of Asana:
Strengthening the
Mind, Body, & Soul

FIT4U THERAPEUTIC BOXING

Stress Relieving,
No Contact Boxing Therapy

FIT4U FITNESS PROGRAM

Customized Personal
Fitness Program

FIT4U ZEN

The Art of Dhyana:
Meditation for the
Mind, Body, & Soul

COMING SOON

Programs in the Works!